Raw Kale Salad


1 bunch kale

Olive Oil

Sea Salt

3 red radishes

½ red bell pepper

½ red apple (your choice)

½ cup cooked quinoa (optional)

Juice of half a lemon

1)      Wash and check kale and place in a large salad bowl.

2)      Drizzle kale with olive oil and sea salt.

3)      Massage kale, breaking down the fibers.

4)      Add the quinoa.

5)      Julienne radishes, bell pepper and apple.  Add to kale.

6)      Squeeze half a lemon over the salad and toss.

7)      Serve and enjoy!





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